Computer Chair Light Computer Chair Integrated Backrest ...

12 Aug.,2024

 

Computer Chair Light Computer Chair Integrated Backrest ...

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14 Best Office Chairs: Ergonomic Picks Tested and ...

We always research products thoroughly before including them, and test nearly everything&#;office chairs are no exception. Our writers and editors actually tested more than 30 chairs, but only 13 made the cut to our best-of list. If we don't love it, we would never recommend it.

Our reviews are always thorough, in-depth, and honest. We put ourselves in the shoes of the shopper (because most of the time, we are the shopping!), and make sure that we&#;re answering the questions that we would want answered in the buying process.

How We Chose the Chairs

Our priorities in chair selection were ergonomic integrity, style, and (of course) comfort in a variety of price points.

How We Test Our Office Chairs

Our editors and contributors set these up in their home offices and experienced the day-in, day-out reality of sitting in them for a long period of time.

Office Chair FAQs: Let's Hear From The Experts

Goto JE Group to know more.

Have questions about the best office chair for you? We talked to TikTok's favorite neurosurgeon, Betsy Grunch, MD, FAANS, FACS and Gainesville Physical Therapy's Kristy Basinger PT, CHT to get answers on how to source the best chair for you.

What are some of the health risks associated with using a bad desk chair?

Betsy Grunch, MD, FAANS, FACS; Kristy Basinger PT, CHT: A proper fitting desk chair is one of the cornerstones of postural health. People that sit for long hours in a poorly adjusted chair will experience neck, back, shoulder and hip pain. This can trigger headaches, lack of concentration and compression of the discs in the spine. Low back pain is one of the main reasons for missed days at work so it's essential to choose a chair that supports the spine.

If you've been sitting on a bad chair or you feel like you&#;ve damaged your spinal alignment is there anything you can do to fix it?

BG & KB: You can start by frequently checking and changing your posture in your chair.

  1. Align your head: Your chin should not jut forward and your head should be centered over your shoulders.
  2. Relax your shoulders and avoid hunching forward: Think about gently pulling your shoulder blades together.
  3. Your pelvis should be neutral: Practice this by tucking your tailbone under and then rocking forward. Find the midpoint of this movement.
  4. Place your feet flat on the floor and avoid crossing your legs.

What exactly does it mean for a chair to be &#;ergonomic&#; and why is it important?

BG & KB: A chair that is coined &#;ergonomic&#; should offer firmness that is supportive yet comfortable. It should have multiple components that adjust all aspects of the chair. Adjustments are important because we all have different body types and heights. Utilizing the adjustable components will help to ensure that your spine is in a healthy position to reduce the risk of neck and back strain. But remember&#;no matter how good your chair is, you need to stand up frequently throughout the day.

Contact us to discuss your requirements of Integrated Backrest and Armrest Leather Chair. Our experienced sales team can help you identify the options that best suit your needs.