The Eversprout Extension Pole, safely brings items within reach. Our tool is sturdy, yet lightweight, and is built to last. Attachments sold separately.
Contact us to discuss your requirements of lightweight telescoping pole supplier. Our experienced sales team can help you identify the options that best suit your needs.
Non-slip foam hand grips for comfort and reliability in wet conditions
3-stages to extend the pole for the 3&#;, 12&#;, and 18&#; Poles
4-stages to extend the pole for the 24&#; Pole
Compatible with any Eversprout attachment that has over 10 potential uses but can also fit standard US threaded tools.
A 3/4&#; ACME threaded pole tip
Designed to float for up to 5 minutes
Rust-resistant technology
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1-year warranty
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INCLUDES
Extension pole in your preferred size made with anodized aluminum that includes galvanized flip-tab locking mechanisms allowing for a customized length.
SPECIFICATIONS
3 Foot Extension Pole:
1 non-slip EVA foam grip.
Contracted, the extension pole has a minimum length of 1.5 feet.
Extended, the extension pole has a maximum length of 3 feet.
Weighs less than 1 pound.
When contracted to 1.5 feet, the pole can push or pull over 100 pounds of pressure.
When fully extended to 3 feet, the pole can push or pull up to 30 pounds of pressure.
12 Foot Extension Pole:
2 non-slip EVA foam grips.
Contracted, the extension pole has a minimum length of 4.5 feet.
Extended, the extension pole has a maximum length of 12 feet
Weighs 1.5 pounds.
When contracted to 4.5 feet, the pole can push or pull over 100 pounds of pressure.
When fully extended to 12 feet, the pole can push or pull up to 30 pounds of pressure.
18 Foot Extension Pole:
2 non-slip EVA foam grips.
Contracted, the extension pole has a minimum length of 6.5 feet.
Extended, the extension pole has a maximum length of 18 feet.
Weighs 2.1 pounds.
When contracted to 6.5 feet, the pole can push or pull over 100 pounds of pressure.
When fully extended to 18 feet, the pole can push or pull up to 30 pounds of pressure.
24 Foot Extension Pole:
2 non-slip EVA foam grips.
Contracted, the extension pole has a minimum length of 7 feet.
Extended, the extension pole has a maximum length of 24 feet.
Weighs 4 pounds.
When contracted to 7 feet, the pole can push or pull over 100 pounds of pressure.
When fully extended to 24 feet, the pole can push or pull up to 30 pounds of pressure.
RECOMMENDATIONS
For high pressure tasks, that leverage a push and pull action, we recommend using the pole fully contracted for maximum strength.
For long reach tasks, use the pole fully extended.
By Ryan Jordan and Andrew Marshall
This gear guide features trekking poles of various designs that weigh less than about a pound per pair. We screened 109 models from more than a dozen manufacturers and culled the final list down to 14 models for a more detailed analysis and review.
In addition, you&#;ll find numerous trekking pole skills videos in this gear guide that will aid you in making informed buying decisions and help you use trekking poles properly to get a reasonable amount of performance out of them.
This gear guide will include:
Trail running poles are typically minimalist in nature; they are compact (usually via a folding mechanism), and have minimalist grips, straps, and tip housings. Some are suitable for hiking. Likewise, some hiking poles (as included here) are also suitable for trail running. This gear guide does not include poles marketed exclusively to trail runners.
Ski poles usually have plastic or rubber grips for better friction with ski gloves, a fixed length, and include snow baskets (sometimes not removable) as a matter of routine. A variety of ski poles known as slalom poles have bent shafts. Ski poles are not included in this gear guide.
Nordic walking poles are longer than trekking poles, have different tip styles (most often, rubber), and narrow-diameter grips without much ergonomic shape to them because Nordic walking technique doesn&#;t favor a tight grip. Nordic walking poles are built for speed and exaggerated arm motion and are not generally considered to be appropriate for trekking. This gear guide does not include Nordic walking poles.
Staffs are usually taller and thicker poles, often made of wood, decorated with little metal trophy badges, and are most often carried by Scoutmasters and other people who enjoy going slow, carrying a lot of gear weight, and feeling nostalgic. We don&#;t review them here.
Walking poles are poles marketed specifically to a consumer market of fitness-minded people who don&#;t care so much about gear performance but want to feel good about using gear that looks cool &#; like the trekking poles carried by ultralight backpackers. Walking poles aren&#;t reviewed here.
Well, that depends. Do you wear a lab coat, are you a YouTuber/blogger, or someone who wants to get the most practical performance out of their hiking gear?
People who wear lab coats (the science guys) have performed a wide range of studies that tout the benefits of trekking poles. Some of these benefits include:
Manufacturers of trekking poles love these studies although a seemingly equal number of people who wear lab coats have performed studies that refute these same claims. Science enthusiasts who like to criticize scientists claim that the results are inconclusive because of poor experimental design, too few subjects, unrepeatable experiments, and more.
That leaves us with YouTubers and bloggers who make money by convincing their viewers/readers that they must purchase trekking poles because they offer enormous benefits for every person on the planet. It&#;s hard to blame them. They have to pay their camper van payment, after all. We&#;re not immune to this bias, but we do our best to resist it. Be sure to review our affiliate disclosure at the end of this report.
So let&#;s stick to the concrete benefits of trekking poles without trying to convince you that truth can be pulled out of nowhere:
Are trekking poles useful for maximizing your physiological performance on a trail with little elevation change? Probably not. The data doesn&#;t support it. For example, here&#;s a study that suggests that hiking pole use increases energy expenditure while hiking uphill. Ouch! How do we expect to promote trekking pole sales with science like this?!
Are trekking poles going to &#;save&#; your knees, wrists, elbows, hips, back, neck, or feet? Probably not. The data doesn&#;t support it.
Can trekking poles be used as a weapon against wild animals? Possibly, but we don&#;t review that performance criterion in this gear guide.
Do trekking poles make you look like a more experienced hiker? Maybe, maybe not. Just be sure you learn how to use them.
Trekking pole shafts are made of either aluminum or carbon fiber tubing. Although carbon fiber is known for its high strength-to-weight ratio relative to other materials, one can&#;t really make the conclusion that carbon trekking poles are lighter than aluminum ones. Instead, the best we can do is compare two hypothetical pole shafts that have the same diameter and wall thickness.
For these two hypothetical pole shafts:
The lightest available trekking poles are made of carbon, but they&#;re also poorly durable and are prone to breakage near the pole tip when the tips get stuck in mud, vegetation, snow, or talus.
Bent pole shafts are used primarily in slalom ski racing poles, where they offer some efficiency when tucking them behind you as you clip gates. They offer no utility for slow-motion sports like hiking, backpacking, snowshoeing, and Nordic skiing.
There are three major types of pole locking mechanisms: Twist-lock, lever clamp, and push button. Less common mechanisms also exist: foldable and hybrid.
This video illustrates the different types:
Trekking poles with so-called shock absorption mechanisms in them (springs) are supposed to &#;reduce impact.&#; That sounds like a neat benefit, doesn&#;t it? Impact reduction must translate into preventing a catastrophic ligament tear while hiking, right?
However, the science that arrives at this conclusion is sparse and dubious. Research from the Department of Biomechanics and Kinesiology at Germany&#;s Tübingen University suggests that anti-shock mechanisms can reduce peak impact forces by as much as 40%. However, the link between &#;reduction of peak impact forces&#; and &#;protection of muscles, ligaments, and joints&#; (as Leki claims) is a very weak one. Worth noting is that while Leki supports this claim by referring to the aforementioned &#;study&#;, no source in a peer-reviewed journal is provided, so it wasn&#;t possible to verify whether the study was independent, or funded by a pro-trekking pole actor (e.g., trekking pole manufacturer).
In another study, researchers did not discover any meaningful difference in load transfer forces between the foot and ground among hikers carrying weighted packs on level terrain, whether the hiker was using shock-absorption poles, non shock-absorption poles, or no poles at all.
A review of anecdotal experiences from other hikers posted to our forums indicates a mixed preference for anti-shock trekking poles:
However, the anecdotal evidence against anti-shock poles was not only more prevalent, but based more on direct observation of instability, noise, mechanical failure, increased weight, and higher cost:
It&#;s worth noting here that Leki has introduced a new type of shock absorption mechanism that is based on the elasticity of stiff rubber introduced as a bulbous gasket above the tip of the pole. Having used poles with these new shock absorption mechanisms, I (Ryan) do find that they are quieter and stiffer than traditional spring-loaded shock absorption assemblies. However, I&#;m not convinced that they are worth the added weight or swing effort.
That said, it is the opinion of the authors of this review, based on a lack of authoritative scientific evidence, anecdotal user reports, and common sense, that anti-shock poles probably offer no utility for backpackers who are interested in maximize the performance-to-weight ratio of their trekking poles. In addition, we are in favor of simplification over unnecessary complication in order to minimize mechanical failure points.
Therefore, anti-shock poles will not be included in this gear guide.
One user who posted on the same forum perhaps summed it up best: &#;Maybe I&#;m not getting it, but I never understood the point of the shock. I just figured it was a marketing thing.&#;
Yep, us too. Buyer beware.
The ergonomics of trekking pole grips are defined by the grip material, knob/cap size and material (grippier is better, larger is better), trigger finger rest, palm rest, extended grip, extended grip friction (channels or ribs), and extended grip palm rest.
The grip material is the part of the pole most often in contact with your body, so choose wisely.
Foam grips are the lightest and most comfortable (when new, at least). Rubber and cork grips are heavier and more expensive but easier to clean.
Some companies market &#;ergonomic grip angle&#; as a trekking pole feature. Such grips are angled about 15 degrees &#;forward&#; and are proposed to keep the arm and wrist in a more naturally-aligned position.
Once again, no scientific evidence exists that supports this claim, and at least amongst the hiking community, anecdotal evidence is conflicting. Most people who identify as lightweight backpackers tend to prefer non-angled grips because of cost savings, experience that suggests that they don&#;t offer any benefit, and perhaps their intrinsic bias against marketing BS.
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Ergonomically (theoretically) a forward grip angle would only benefit faster hikers who plant their poles ahead of their stride, and use poles that are typically shorter in length than what manufacturers advise. The extreme (and probably the only appropriate) manifestation of this are the 45-degree angled and very short Pacer Poles, which customers seem to rave about.
On some models, you&#;ll find a foam tube surrounding the shaft below the main handle. This allows you to &#;choke up&#; on steep climbs rather than taking the time to adjust the poles to a shorter length.
Foam is essential for an extended grip because you&#;re wrapping your hand around the shaft instead of contouring it around an ergonomically-shaped hand grip. Foam is sticky and helps you maintain that grip. Some extended grips are ribbed for additional friction.
Straps or no straps?
Manufacturers use three strategies for straps: no straps, wide straps lined with wicking fabric, or something in between.
Straps offer three key benefits:
Wide straps with wicking fabrics are comfortable for long ascents but add weight.
Think twice before purchasing strapless poles, or removing straps from your poles. I (Ryan) used to be a passionate advocate for strapless poles due to their aesthetic simplicity, but I&#;ve since reversed my position about straps. For off-trail travel in steep and mountainous terrain, poles with at least rudimentary straps on them are essential for me.
I (Andrew) agree wholeheartedly. I&#;ve lost strapless trekking poles on complicated river fords. Additionally, straps allow you to loosen your grip on the pole over easy terrain, giving your hands a break on long (thru-hike) expeditions.
Most trekking poles ship with carbide-tipped plastic end caps. Carbide is durable and provides a precise grip on rocky terrain.
You can purchase aftermarket rubber tip caps that slip over the carbide tips. The advantages to rubber tip caps is that they don&#;t leave holes on the side of the trail (some feel that this is an important leave-no-trace consideration on heavily-used trails), dampen the &#;click-click-click&#; noise of the tips coming into contact with the ground on every pole plant, and provide better traction on some types of rock (but only when dry, and only if the poles are planted nearly perpendicular to the ground surface). Some thru-hikers carry them for long road walk sections.
Rubber tips add weight, and we&#;ve found so many on the trail that have fallen off that they are a meaningful source of trail litter in high-use areas.
Poles without tip baskets are lighter, swing easier, and can be placed more precisely when navigating steep and rocky terrain because the tip isn&#;t hidden by the basket.
Baskets come in two primary sizes: small baskets are about 1-2 inches in diameter and larger baskets are about 3-4 inches in diameter. Smaller baskets are designed to keep the pole from penetrating in deep mud, spongy tundra, talus, and hard snow, while larger baskets are for winter travel in powdery snow.
Small baskets are useful for mud, tundra, talus and snow because if your pole penetrates too deeply, your forward momentum may break the pole shaft.
The following criteria are used to evaluate trekking pole performance in this gear guide:
Straps add versatility and function for travel off-trail on terrain that is soft (e.g., snow, mud, tundra) or terrain with holes (e.g., talus, tussocks).
And, extended grips allow for a pole to be used more optimally on short steep ascents without taking the time to adjust them.
Although preferences vary, it&#;s generally recommended to use a pole length that allows your elbow to maintain a 90-degree angle (or perhaps slightly less). This gives you the most stability and comfort over long periods of time.
That also means that on steep climbs or descents, the pole length will need to change in order to maintain this optimum angle.
When hiking downhill, you can adjust the pole to be slightly longer to add stability and keep your body more level.
When hiking uphill, shorten the poles to add upward power to your movement.
On slanted ground or traverses, you can adjust individual pole length accordingly.
Of course, this all assumes you are using an adjustable pole. Some ultralight hikers do not consider the advantages of adjustability to be greater than the weight saving advantages of a fixed length pole, and instead, adjust the angle at which they use the pole accordingly (reference the video for how this is done).
Also, the locking mechanisms of adjustable poles are occasionally prone to failure or compromise (e.g., they get stuck or don&#;t engage as a result of dirt intrusion). Some poles can be difficult to adjust when wet or cold, especially when wearing mittens.
Adjustability also comes into account when considering use with a shelter, but we&#;ll treat that separately. See below.
Collapsibility of poles is a factor to consider under two circumstances: when traveling and when storing in or on a pack.
Fixed length poles complicate all of the above factors. Another consideration, especially for thru-hikers or others who need to re-supply on long trips, is that many restaurants and places of business prefer that your poles be well stowed and tucked away so as not to accidentally knock over merchandise or your fellow shoppers.
Utilizing a shelter that sets up with trekking poles is a great way to turn a single use item into a multi-use item &#; thereby saving weight. Most shelters that set up with trekking poles require, at least technically, an adjustable trekking pole. This allows for flexibility in pitch and location (depending on shelter design).
If you choose to use a fixed length pole you might find yourself with fewer options. You can always do some research and buy a pole length that best suits your shelter or vice versa. A solution for fixed lengths poles that are too long is to angle the pole off center from the shelter. If your pole is too short, several cottage industry brands sell pole jacks to raise the height.
Finally, there is the MYOG solution. Many enterprising hikers simply build a fixed length pole that matches the needs of their shelter and hiking style.
Pole material is not usually considered to be a factor under most conditions when the pole is used for shelter support. However, I (Ryan) have snapped carbon fiber poles in high winds when two poles were lashed together for a large (four-person) pyramid shelter, and I&#;ve snapped carbon fiber trekking poles and bent aluminum trekking poles under extreme snow loads during winter conditions.
The poles in our Gear Guide range from 2.7 oz to 11 oz (individual pole weight). It&#;s hard to notice the difference between poles that weigh 8 vs. 9 oz. However, we found the difference is more noticeable and dramatic once the difference becomes about 30% or more. And the difference in weight while hiking between a 3 oz pole and an 11 oz pole is almost mind-boggling.
A trekking pole is carried in the hand, meaning its weight must be considered differently than weight carried in a pack.
The &#;swing effort&#; (force, e.g., in ft-lb) required to use a trekking pole is proportional to the product of its weight (e.g., in lb) and the position of its center of mass measured by its distance from the grip end of the pole (e.g., in ft).
For example, let&#;s compare two poles each having a length of 120 cm (3.9 ft). Pole A accurately represents the lighter poles in this gear guide, while Pole B accurately represents the heavier poles in this gear guide.
Pole A has a total weight of 100 g (0.22 lb). It has a foam grip, a lighter tip housing, and a single-piece carbon fiber shaft. Its center of mass is measured at 36 cm (1.2 ft) from its grip end. Its swing effort is thus calculated as 1.2 ft x 0.22 lb = 0.26 ft-lb.
Pole B has a total weight of 350 g (0.77 lb). It has a rubber grip, heavier tip housing, a tip basket, and a three-piece adjustable aluminum shaft. Its center of mass is measured at 42 cm (1.4 ft) from its grip end. Its swing effort is thus calculated as 1.4 ft x 0.77 lb = 1.1 ft-lb.
Thus, it wouldn&#;t be a far stretch to assume that Pole B requires more than 4 times the amount of effort to swing while hiking. Other assumptions go into this model, of course (which includes the angular and cartesian displacements of the hiker&#;s swing and the effects of gravity during the swing), but you get the idea. In other words, swinging a heavy pole gets real old, real quick.
This video illustrates another example &#; where a heavier pole actually has a swing effort that is lower than a lighter pole!
In this example, consider the following stats:
Pole ID Pole Weight (oz) Distance from Center of Mass to Grip End (in) Swing Effort (ft-lb) C 14.5 17.0 1.28 D 18.0 12.0 1.13Remember, the weight of a piece of gear doesn&#;t always tell the whole story about its performance!
But here&#;s the caveat.
Scientific evidence suggests that caloric expenditure of heavy vs. light vs. no poles makes a difference only during exaggerated swing motions (picture those super-cool fitness walkers on beach boardwalks in California!), and that it doesn&#;t make a huge difference for people walking or hiking with a natural swing gait.
However, backpackers will certainly appreciate lighter swing weights over the course of a long, all-day hike or a long distance hike (e.g., thru-hike), because it will make pole placement easier and relieve some arm strain caused by swinging poles thousands of times per day.
Alternatively, there is the question of durability vs. weight to consider. A heavy weight does not necessarily always indicate a stronger pole: there are factors of design and construction quality to consider. That being said, many poles at the light end of the spectrum are built from carbon fiber, which is more prone to breaking under lateral strain than the aluminum poles.
A hiker moving at a moderate pace might initiate contact between his trekking pole and the ground anywhere between 20 to 40 times a minute. That adds up over miles, days, and years of use. For this reason, the difference in lifespan between a well constructed trekking pole and a shoddy one might be more readily apparent than in other pieces of gear.
The poles in this gear guide range from $30.00 to over $150.00. Cost varies with construction, design, material, and point of origin. Some hikers buy cheap poles knowing that the poles might not last long. In some cases, it&#;s just as easy to break an expensive carbon fiber pole as it is to snap an inexpensive one!
We surveyed 109 models of trekking poles from Gossamer Gear, Ruta Locura, Komperdell, Black Diamond, Helinox, Locus Gear, ZPacks, Mons Peak IX, REI, Leki, Montem, Hiker Hunger, Kelty, and Mountainsmith having weights ranging from 2.7 oz per pole to 11.0 oz per pole.
Here&#;s a chart showing their weight distribution:
The average weight of the trekking poles surveyed was 16.1 oz/pair. The standard deviation of these weights was 4.1 oz/pair. Using those delimiters, we thus define three categories of poles we arbitrarily call &#;heavy&#; (all poles heavier than average), &#;light&#; (all poles lighter than average), and &#;ultralight&#; (all poles lighter than the average minus one standard deviation).
In this gear guide, we are only considering poles that fall into either the ultralight or light category during our preliminary survey.
Of the 45 models that met the &#;light&#; or &#;ultralight&#; criteria, we hand-picked a selection that we felt provided a representative overview of various designs from both mass-market and cottage-branded manufacturers.
Excluded from the gear guide, notably, are poles manufactured by OEM Chinese factories that sell branded products to end-point suppliers. These are the typical poles you find at large online shopping sites like Amazon under a variety of brand names. Most of these poles are inexpensive, manufactured by one of only a handful of large Chinese manufacturers, and are of dubious quality.
The following table highlights the products featured in this Gear Guide. When multiple sizes of a given model were offered, we selected and tested models that spanned a 115-125 cm range as much as possible. When there was an option for a model with or without straps, we selected the model with straps.
In addition, we included two models in the table &#; the Gossamer Gear LT3C and LT4/4S &#; that have been discontinued. However, these poles are so iconic amongst those of us in the ultralight backpacking community that we couldn&#;t help but include them for comparison purposes.
ModelLengthWeight Per PairMSRP Gossamer Gear LT3C*120 cm5.6 ozdiscontinued Ruta Locura Yana78 cm - 135 cm7.5 oz$155 Gossamer Gear LT4S*90 cm - 140 cm9.2 ozdiscontinued Komperdell Carbon Trail Ultralight120 cm9.4 oz$150 Gossamer Gear LT560 cm - 130 cm10.0 oz$195 Helinox Passport Featherlite Twist Lock53 cm - 120 cm10.4 oz$140 Black Diamond Distance Carbon Z120 cm10.5 oz$170 Locus Gear CP365 cm - 135 cm10.6 oz¥13,800 (approx. $130) Helinox Passport Tension Lock115 cm11.0 oz$150 Black Diamond Distance Carbon FLZ105 cm - 125 cm12.7 oz$190 ZPacks Ultralight Carbon Fiber62 cm - 142 cm13.4 oz$100 Mons Peak IX Tiger Paw Carbon62 cm - 135 cm13.9 oz$150 Komperdell C3 Carbon Pro Compact90 cm - 120 cm14.5 oz$160 REI Flash Carbon105 cm - 140 cm14.8 oz$140 Leki Carbon Ti100 cm - 135 cm15.2 oz$180Let&#;s review the key design features and performance benefits for each of these models.
With the discontinuation of Gossamer Gear&#;s lightest pole model (the LT3C) The Ruta Locura Yana is now one of the lightest (if not the lightest) trekking pole on the market that includes a strap (at less than 4 oz/pole).
Advantages:
Disadvantages:
Lightweight foam handles with extended grips and comfortable straps are great, but lack of a palm rest or extended grip ribbing/channeling compromised the function of the Komperdell Carbon Trail Ultralights. Photo: Komperdell.
The Komperdell Carbon Trail Ultralight is an extremely stiff, fixed length pole with extended foam grips and a wide, comfortable strap. In terms of pure trekking performance &#; using the pole while hiking &#; its performance-to-weight ratio is unmatched. This pole uses the same shaft as the old Stix poles we built and marketed under the Backpacking Light brand several years ago.
Advantages:
Disadvantages:
One of our favorite grips! Very comfortable, ergo foam grip &#; but alas, no grip extension. A grip extension and lever clamp adjustability mechanisms would elevate the LT5 into &#;best-of-the-best&#; in lightweight trekking poles (caveat: for trail use)! Photo: Gossamer Gear.
The Gossamer Gear LT5 is a three-section carbon, adjustable pole with minimalist straps. With a collapsed length of only 60 cm (24 in) it&#;s the most collapsible telescoping pole featured in this gear guide &#; a notable achievement for a pole that weighs only 5.0 oz.
Advantages:
Disadvantages:
The lightest aluminum pole in this review, the Helinox Passport Featherlite Twist Lock are compact (collapsing to 21 in) and light (5.2 oz/pole). The high-quality DAC aluminum shaft is strong for its weight, but the pole suffers from quite a bit of flex and the twist-lock mechanisms are the most difficult to use of any pole in this gear guide in cold and wet conditions. It&#;s available (if you can find them!) in max lengths of either 120 cm or 135 cm.
Advantages:
Disadvantages:
A channel-cut foam grip makes the Black Diamond Distance Carbon Z a very comfortable pole to hold, but lack of a palm rest at the bottom of the grip extension limits its potential. Photo: Black Diamond.
The lightest folding pole in this review, and thus, the lightest &#;tiny-when-collapsed&#; pole in this review (5.3 oz each and 16 in long when collapsed), the Black Diamond Distance Carbon Z is a solid choice when light weight and collapsibility are your most important criteria.
Advantages:
Disadvantages:
Minimalist grips and straps are the defining features of the Locus Gear CP3 trekking poles. Photo: Locus Gear.
The Locus Gear CP3 is a carbon, three-piece, telescoping pole that collapses to a length of 26 in and weighs only 5.3 oz per pole. Its key design characteristics are its lever lock mechanisms for adjustability and its minimalist grip and strap.
Advantages:
Disadvantages:
The Helinox Passport Tension Lock folds to a tiny size, making it a terrific option for travelers, day-hikers, and trail runners. Photo: Helinox.
Similar to the Twist-Lock model of the same name, the Helinox Passport Tension Lock is a non-adjustable folding pole that collapses to a length of only 14 inches &#; the shortest of any pole in this review. Otherwise the Tension Lock model enjoys the same advantages and suffers from the same disadvantages as its lighter Twist-Lock cousin.
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Disadvantages:
Only slightly heavier and less compact than the Helinox Passport Tension Lock, the Black Diamond Distance Carbon FLZ offers a more comfortable grip and strap, with some adjustability provided by a single upper lever clamp mechanism. That makes it a more versatile choice for ultralight backpackers. Photo: Black Diamond.
A very short collapsed length (14.6 in), light weight (6.4 oz/pole), and a terrific extended grip/strap combo, the Black Diamond Distance Carbon FLZ is one of the best all-round lightweight poles on the market, whether folding or otherwise. The FLZ model adds some adjustability!
Advantages:
Disadvantages:
ZPacks Ultralight Carbon Fiber poles offer the best extended grip palm rest of any pole in this review, making it a complete grip package. No small feat for a $100 set of adjustable poles that still weigh less than 14 oz/pair. Photo: ZPacks.
Surprisingly inexpensive telescoping carbon fiber poles, the $100 ZPacks Ultralight Carbon Fiber poles are not as light as what we&#;d expect from a cutting-edge cottage manufacturer (6.8 oz per pole). Plastic hardware but higher quality manufacturing quality make them rattle less than the slightly lighter Locus Gear CP3 poles, but the grip/extended grip/strap combo make these more versatile and comfortable than the Locus Gear model.
Advantages:
Disadvantages:
A thoughtful grip-strap-extended grip package, metal hardware, and stiff shafts make the Mons Peak IX Tiger Paw carbon a compelling option if you&#;re looking for a full-featured pole. Photo: Mons Peak IX.
Mons Peak is new to the backpacking gear game, but don&#;t discount their first entry into the trekking pole market. The Mons Peak IX Tiger Paw Carbon is one of the highest-quality poles in this review. The carbon shafts are stiff, thick, and strong, and the metal lever adjustability mechanisms are high quality and perform very well in cold and wet conditions &#; the best of any trekking pole in this gear guide. As the lightest pole in this review with a cork grip, it also includes a very useful extended grip and comfortable pole strap.
Advantages:
Disadvantages:
An aesthetically beautiful design, the Komperdell C3 Carbon Pro Compact sure looks good. Add some channeling and a palm rest to the extended grip and it could be close to perfect. Photo: Komperdell.
Once beloved by ultralight backpackers, Komperdell C2 and C3 Carbon Pro poles (including the Komperdell C3 Carbon Pro Compact) have undergone solid design improvements through the years. However, for the weight, there are other as-good-or-better options for telescoping carbon trekking poles, including the Mons Peak IX Tiger Paw Carbon and the REI Flash. Nevertheless, the C3&#;s remain a viable contender even though they are among the more expensive poles in this gear guide.
Advantages:
Disadvantages:
The REI Flash Carbon is a well-built pole with virtually no vibration or rattle, and has the stoutest tip of any pole in this review, which protects the lower carbon shaft.
Finally, a pole that extends to 140 cm &#; the REI Flash Carbon. This will be a benefit for taller hikers or those that appreciate the flexibility (as we do) of being able to pitch one end of our shelter (such as a tarp or TrailStar), or the center of our pyramids, higher in good weather for added ventilation.
Advantages:
Disadvantages:
The Leki Carbon Ti is Leki&#;s lightest pole. An outstandingly comfortable foam grip is hampered by an uncomfortable strap and a smooth extension grip without a palm rest. However, the pole is solid, vibration-free, durable, and well-built. Photo: Leki.
As the second most expensive set of poles in this review ($190), and the heaviest (7.6 oz/pole), the Leki Carbon Ti has a bit of convincing to do before it can win the hearts of backpackers with an eye towards weight savings. Nevertheless, as Leki&#;s lightest pole, it&#;s worth including here for those of you who have been drinking the Leki kool-aid for the past few decades. It&#;s the highest-quality, most vibration-free pole in this review, and it offers the most comfortable hand grip.
Advantages:
Disadvantages:
If your poles spend a lot of time on your pack, or you use them primarily for shelter-pitching and the occasional downhill, we recommend the Ruta Locura Yana.
If you&#;re in the mood for thousands of miles of trail hiking, and don&#;t feel a compelling need to have a collapsible pole for travel or bushwhacking, check out the Komperdell Carbon Trail Ultralight. These poles are for the AT thru-hiker. Pair it with a carbon pole jack from ZPacks or Ruta Locura if needed for shelter pitching.
Foldable poles will always be the most compact &#; they are ideal for runners carrying tiny day packs, or travelers (just tuck them away in a small suitcase). Our pick blends collapsibility with a very comfortable extended grip and strap combo: the Black Diamond Distance Carbon Z.
Durability and weight do go hand in hand here. Don&#;t ignore the Ruta Locura Yana. They offer a limited feature set but they are the most durable poles we&#;ve ever seen in this weight class (i.e., poles than weigh less than 5 oz apiece). For absolute durability (if you spend a fair bit of time off-trail or in rough terrain), consider the Mons Peak IX Tiger Paw Carbon,the REI Flash Carbon, and the Leki Carbon Ti.
The cheapest poles in this review &#; the ZPacks Ultralight Carbon Fiber &#; aren&#;t just inexpensive, but they are also among the most versatile. Good grip, good strap, extended grip, wide range of adjustability, and good stiffness for stability on descents.
The most versatile among the &#;ultralight&#; poles are the Ruta Locura Yana (adjustable, light, and strong) and the Black Diamond Distance Carbon Z (terrific grip/strap, collapsibility).
The most versatile among the &#;light&#; poles are the Black Diamond Distance Carbon FLZ (same benefits at the Carbon Z model, but with some adjustability) and the Mons Peak IX Tiger Paw Carbon (best grip/extended grip/strap combo of any pole in this review, plus a wide range of adjustability).
Not sure about trekking poles for you? Consider a cheap and easy DIY option to test the waters:
Materials:
Updated September 15,
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